POUND CAKE vs MOUSSE CAKE

Nutrition comparison per 100 g serving

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POUND CAKE wins in 5 out of 10 nutrient categories

POUND CAKE: 5 vs MOUSSE CAKE: 3 (2 ties)

Overview

Nutrient	POUND CAKE	MOUSSE CAKE	Winner
Calories	316 cal	390 cal
Protein	3.5 g	3.9 g
Carbs	47.4 g	49.4 g
Fat	12.3 g	20.8 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	MOUSSE CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POUND CAKE	MOUSSE CAKE
Calcium, Ca	35 MG	26 MG
Iron, Fe	1.9 MG	2.3 MG
Sodium, Na	351 MG	286 MG

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