POUND CAKE vs MOUNTAIN BERRY PIE SLICE

Nutrition comparison per 100 g serving

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POUND CAKE wins in 6 out of 13 nutrient categories

POUND CAKE: 6 vs MOUNTAIN BERRY PIE SLICE: 5 (2 ties)

Overview

Nutrient	POUND CAKE	MOUNTAIN BERRY PIE SLICE	Winner
Calories	418 cal	224 cal
Protein	3.8 g	2.0 g
Carbs	53.2 g	29.1 g
Fat	20.3 g	11.2 g
Fiber	1.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	MOUNTAIN BERRY PIE SLICE	Winner
Niacin	1.0 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	7.7 MG

Mineral	POUND CAKE	MOUNTAIN BERRY PIE SLICE
Calcium, Ca	76 MG	20 MG
Iron, Fe	1.8 MG	0.4 MG
Sodium, Na	278 MG	107 MG

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