POUND CAKE vs SEVEN LAYER CAKE

Nutrition comparison per 100 g serving

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POUND CAKE wins in 5 out of 10 nutrient categories

POUND CAKE: 5 vs SEVEN LAYER CAKE: 2 (3 ties)

Overview

Nutrient	POUND CAKE	SEVEN LAYER CAKE	Winner
Calories	359 cal	460 cal
Protein	3.9 g	2 g
Carbs	52.6 g	44 g
Fat	14.1 g	32 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	SEVEN LAYER CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POUND CAKE	SEVEN LAYER CAKE
Calcium, Ca	51 MG	0 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	397 MG	180 MG

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