POUND CAKE vs RAINBOW BLAST CAKE

Nutrition comparison per 100 g serving

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POUND CAKE wins in 6 out of 10 nutrient categories

POUND CAKE: 6 vs RAINBOW BLAST CAKE: 2 (2 ties)

Overview

Nutrient	POUND CAKE	RAINBOW BLAST CAKE	Winner
Calories	406 cal	376 cal
Protein	9.1 g	2.4 g
Carbs	47.0 g	54.1 g
Fat	22.7 g	16.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	RAINBOW BLAST CAKE	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	POUND CAKE	RAINBOW BLAST CAKE
Calcium, Ca	30 MG	24 MG
Iron, Fe	1.6 MG	0.9 MG
Sodium, Na	441 MG	271 MG

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