POUND CAKE vs CHEESECAKE

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 6 out of 10 nutrient categories

POUND CAKE: 2 vs CHEESECAKE: 6 (2 ties)

Overview

Nutrient	POUND CAKE	CHEESECAKE	Winner
Calories	400 cal	365 cal
Protein	4.7 g	5.9 g
Carbs	50.6 g	32.9 g
Fat	21.2 g	22.4 g
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POUND CAKE	CHEESECAKE
Calcium, Ca	47 MG	71 MG
Iron, Fe	0.4 MG	2.1 MG
Sodium, Na	365 MG	212 MG

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