POUND CAKE vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 6 out of 10 nutrient categories
POUND CAKE: 3
vs
APPLE PIE: 6
(1 ties)
Overview
| Nutrient | POUND CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 421 cal | 338 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 50.9 g | 42.5 g | |
| Fat | 22.8 g | 17.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POUND CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 193 MG | 88 MG | |
| Sodium, Na | 368 MG | 250 MG |