POULTRY GRAVY MIX vs TURKEY GRAVY
Nutrition comparison per 100 g serving
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TURKEY GRAVY wins in 3 out of 10 nutrient categories
POULTRY GRAVY MIX: 2
vs
TURKEY GRAVY: 3
(5 ties)
Overview
| Nutrient | POULTRY GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calories | 444 cal | 79 cal | |
| Protein | 11.1 g | 1.6 g | |
| Carbs | 66.7 g | 6.4 g | |
| Fat | 11.1 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POULTRY GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POULTRY GRAVY MIX | TURKEY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,444 MG | 492 MG |