POULTRY BROTH vs BONITO SOUP STOCK
Nutrition comparison per 100 g serving
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BONITO SOUP STOCK wins in 4 out of 7 nutrient categories
POULTRY BROTH: 0
vs
BONITO SOUP STOCK: 4
(3 ties)
Overview
| Nutrient | POULTRY BROTH | BONITO SOUP STOCK | Winner |
|---|---|---|---|
| Calories | 6 cal | 0 cal | |
| Protein | 0.4 g | 30 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POULTRY BROTH | BONITO SOUP STOCK | Winner |
|---|---|---|---|
| Sodium, Na | 183 MG | 18,000 MG |