POTTED MEAT vs VIENNA SAUSAGE

Nutrition comparison per 100 g serving

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POTTED MEAT wins in 4 out of 10 nutrient categories

POTTED MEAT: 4 vs VIENNA SAUSAGE: 3 (3 ties)

Overview

Nutrient	POTTED MEAT	VIENNA SAUSAGE	Winner
Calories	282 cal	288 cal
Protein	11.8 g	10.2 g
Carbs	0 g	5.1 g
Fat	25.9 g	25.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTTED MEAT	VIENNA SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTTED MEAT	VIENNA SAUSAGE
Calcium, Ca	0 MG	102 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	965 MG	492 MG

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