POTTED MEAT vs FULL COOKED TURKEY

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

POTTED MEAT: 3 vs FULL COOKED TURKEY: 3 (4 ties)

Overview

Nutrient	POTTED MEAT	FULL COOKED TURKEY	Winner
Calories	282 cal	125 cal
Protein	11.8 g	25 g
Carbs	0 g	0 g	Tie
Fat	25.9 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTTED MEAT	FULL COOKED TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTTED MEAT	FULL COOKED TURKEY
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	965 MG	214 MG

Ad 728x90