POTTED MEAT vs GRACE

Nutrition comparison per 100 g serving

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GRACE wins in 4 out of 10 nutrient categories

POTTED MEAT: 3 vs GRACE: 4 (3 ties)

Overview

Nutrient	POTTED MEAT	GRACE	Winner
Calories	282 cal	232 cal
Protein	11.8 g	25 g
Carbs	0 g	1.8 g
Fat	25.9 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTTED MEAT	GRACE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTTED MEAT	GRACE
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.7 MG	3.2 MG
Sodium, Na	965 MG	625 MG

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