POTTED MEAT vs POTTED MEAT

Nutrition comparison per 100 g serving

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POTTED MEAT wins in 4 out of 10 nutrient categories

POTTED MEAT: 2 vs POTTED MEAT: 4 (4 ties)

Overview

Nutrient	POTTED MEAT	POTTED MEAT	Winner
Calories	274 cal	212 cal
Protein	12.9 g	12.9 g
Carbs	0 g	0 g	Tie
Fat	25.8 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTTED MEAT	POTTED MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTTED MEAT	POTTED MEAT
Calcium, Ca	129 MG	118 MG
Iron, Fe	1.7 MG	1.7 MG
Sodium, Na	952 MG	1,035 MG

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