POTTED MEAT vs POTTED MEAT

Nutrition comparison per 100 g serving

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POTTED MEAT wins in 4 out of 10 nutrient categories

POTTED MEAT: 0 vs POTTED MEAT: 4 (6 ties)

Overview

Nutrient	POTTED MEAT	POTTED MEAT	Winner
Calories	212 cal	212 cal	Tie
Protein	12.9 g	14.1 g
Carbs	0 g	0 g	Tie
Fat	17.7 g	17.7 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTTED MEAT	POTTED MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTTED MEAT	POTTED MEAT
Calcium, Ca	118 MG	176 MG
Iron, Fe	1.7 MG	2.1 MG
Sodium, Na	1,035 MG	1,118 MG

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