POTTED MEAT vs UNDERWOOD

Nutrition comparison per 100 g serving

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POTTED MEAT wins in 4 out of 10 nutrient categories

POTTED MEAT: 4 vs UNDERWOOD: 3 (3 ties)

Overview

Nutrient	POTTED MEAT	UNDERWOOD	Winner
Calories	282 cal	217 cal
Protein	11.8 g	13.3 g
Carbs	0 g	3.3 g
Fat	25.9 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTTED MEAT	UNDERWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTTED MEAT	UNDERWOOD
Calcium, Ca	118 MG	33 MG
Iron, Fe	1.7 MG	1.2 MG
Sodium, Na	965 MG	617 MG

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