POTTED MEAT vs POTTED MEAT

Nutrition comparison per 100 g serving

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POTTED MEAT wins in 2 out of 10 nutrient categories

POTTED MEAT: 2 vs POTTED MEAT: 1 (7 ties)

Overview

Nutrient	POTTED MEAT	POTTED MEAT	Winner
Calories	212 cal	224 cal
Protein	12.9 g	12.9 g	Tie
Carbs	0 g	0 g	Tie
Fat	17.7 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTTED MEAT	POTTED MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTTED MEAT	POTTED MEAT	Winner
Calcium, Ca	118 MG	118 MG	Tie
Iron, Fe	1.7 MG	1.7 MG	Tie
Sodium, Na	1,035 MG	1,071 MG

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