POTSTICKERS WITH PORK vs CHEDDAR & BACON CRUSTLESS QUICHES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTSTICKERS WITH PORK: 5
vs
CHEDDAR & BACON CRUSTLESS QUICHES: 5
(1 ties)
Overview
| Nutrient | POTSTICKERS WITH PORK | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Calories | 198 cal | 241 cal | |
| Protein | 8.8 g | 14.5 g | |
| Carbs | 23.1 g | 6.0 g | |
| Fat | 7.7 g | 18.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTSTICKERS WITH PORK | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | POTSTICKERS WITH PORK | CHEDDAR & BACON CRUSTLESS QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 181 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 363 MG | 506 MG |