POTSTICKERS vs CHICKEN & GARLIC MINI WONTONS
Nutrition comparison per 100 g serving
Ad 468x60
POTSTICKERS wins in 6 out of 11 nutrient categories
POTSTICKERS: 6
vs
CHICKEN & GARLIC MINI WONTONS: 4
(1 ties)
Overview
| Nutrient | POTSTICKERS | CHICKEN & GARLIC MINI WONTONS | Winner |
|---|---|---|---|
| Calories | 165 cal | 167 cal | |
| Protein | 9.9 g | 8.3 g | |
| Carbs | 23.1 g | 27.8 g | |
| Fat | 3.9 g | 2.8 g | |
| Fiber | 1.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTSTICKERS | CHICKEN & GARLIC MINI WONTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | POTSTICKERS | CHICKEN & GARLIC MINI WONTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 363 MG | 417 MG |