POTATOES JULIENNE vs NORI

Nutrition comparison per 100 g serving

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NORI wins in 8 out of 10 nutrient categories

POTATOES JULIENNE: 1 vs NORI: 8 (1 ties)

Overview

Nutrient	POTATOES JULIENNE	NORI	Winner
Calories	360 cal	486 cal
Protein	8 g	57.1 g
Carbs	72 g	57.1 g
Fat	4 g	0 g
Fiber	8 g	57.1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATOES JULIENNE	NORI	Winner
Vitamin C, total ascorbic acid	9.6 MG	17.1 MG

Mineral	POTATOES JULIENNE	NORI
Calcium, Ca	160 MG	286 MG
Iron, Fe	0 MG	51.4 MG
Sodium, Na	2,200 MG	2,429 MG

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