POTATOES vs PEPPERS WITH RANCH DIP
Nutrition comparison per 100 g serving
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POTATOES wins in 3 out of 7 nutrient categories
POTATOES: 3
vs
PEPPERS WITH RANCH DIP: 2
(2 ties)
Overview
| Nutrient | POTATOES | PEPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 74 cal | 0 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 17.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATOES | PEPPERS WITH RANCH DIP | Winner |
|---|---|---|---|
| Potassium, K | 419 MG | 0 MG |