POTATO & VEGETABLE SNACKS vs AHOLD
Nutrition comparison per 100 g serving
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POTATO & VEGETABLE SNACKS wins in 5 out of 11 nutrient categories
POTATO & VEGETABLE SNACKS: 5
vs
AHOLD: 1
(5 ties)
Overview
| Nutrient | POTATO & VEGETABLE SNACKS | AHOLD | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & VEGETABLE SNACKS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO & VEGETABLE SNACKS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 857 MG | 786 MG |