POTATO vs CHIPS CASERAS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO wins in 5 out of 10 nutrient categories
POTATO: 5
vs
CHIPS CASERAS: 4
(1 ties)
Overview
| Nutrient | POTATO | CHIPS CASERAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 556 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 25 g | 27.8 g | |
| Fiber | 3.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO | CHIPS CASERAS | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 222 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 543 MG | 2,111 MG | |
| Sodium, Na | 893 MG | 56 MG |