POTATO STIX vs TORTILLA CHIPS DIPPERS
Nutrition comparison per 100 g serving
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TORTILLA CHIPS DIPPERS wins in 5 out of 11 nutrient categories
POTATO STIX: 4
vs
TORTILLA CHIPS DIPPERS: 5
(2 ties)
Overview
| Nutrient | POTATO STIX | TORTILLA CHIPS DIPPERS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 64.3 g | |
| Fat | 39.3 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO STIX | TORTILLA CHIPS DIPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | POTATO STIX | TORTILLA CHIPS DIPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 321 MG | 429 MG |