POTATO STIX vs DIPPING STYLE CORN CHIPS
Nutrition comparison per 100 g serving
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DIPPING STYLE CORN CHIPS wins in 4 out of 10 nutrient categories
POTATO STIX: 2
vs
DIPPING STYLE CORN CHIPS: 4
(4 ties)
Overview
| Nutrient | POTATO STIX | DIPPING STYLE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 39.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO STIX | DIPPING STYLE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO STIX | DIPPING STYLE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 321 MG | 429 MG |