POTATO STICKS vs PRETZEL
Nutrition comparison per 100 g serving
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PRETZEL wins in 6 out of 11 nutrient categories
POTATO STICKS: 4
vs
PRETZEL: 6
(1 ties)
Overview
| Nutrient | POTATO STICKS | PRETZEL | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 32.1 g | 1.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO STICKS | PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | POTATO STICKS | PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 1,107 MG | 1,733 MG |