POTATO STICKS vs TOM STURGIS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

POTATO STICKS: 3 vs TOM STURGIS: 3 (4 ties)

Overview

Nutrient	POTATO STICKS	TOM STURGIS	Winner
Calories	571 cal	393 cal
Protein	7.1 g	7.1 g	Tie
Carbs	50 g	82.1 g
Fat	39.3 g	0 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO STICKS	TOM STURGIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO STICKS	TOM STURGIS
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	607 MG	1,357 MG

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