POTATO STICKS vs TORTILLA CUPZ

Nutrition comparison per 100 g serving

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TORTILLA CUPZ wins in 5 out of 13 nutrient categories

POTATO STICKS: 4 vs TORTILLA CUPZ: 5 (4 ties)

Overview

Nutrient	POTATO STICKS	TORTILLA CUPZ	Winner
Calories	567 cal	500 cal
Protein	6.7 g	7.1 g
Carbs	53.3 g	64.3 g
Fat	36.7 g	25 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO STICKS	TORTILLA CUPZ	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	16 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO STICKS	TORTILLA CUPZ	Winner
Calcium, Ca	0 MG	89 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,100 MG	393 MG

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