POTATO STICKS vs RANCH FLAVORED EXTREME TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RANCH FLAVORED EXTREME TORTILLA CHIPS wins in 7 out of 11 nutrient categories
POTATO STICKS: 3
vs
RANCH FLAVORED EXTREME TORTILLA CHIPS: 7
(1 ties)
Overview
| Nutrient | POTATO STICKS | RANCH FLAVORED EXTREME TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO STICKS | RANCH FLAVORED EXTREME TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | POTATO STICKS | RANCH FLAVORED EXTREME TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 600 MG | 643 MG |