POTATO STICKS vs PRETZEL TWIST W/SALT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POTATO STICKS: 4
vs
PRETZEL TWIST W/SALT: 4
(2 ties)
Overview
| Nutrient | POTATO STICKS | PRETZEL TWIST W/SALT | Winner |
|---|---|---|---|
| Calories | 571 cal | 251 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 47.9 g | |
| Fat | 39.3 g | 3.3 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO STICKS | PRETZEL TWIST W/SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | POTATO STICKS | PRETZEL TWIST W/SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 607 MG | 921 MG |