POTATO STICK CRUSTED vs CRISPY BREADED ONION RINGS

Nutrition comparison per 100 g serving

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POTATO STICK CRUSTED wins in 4 out of 10 nutrient categories

POTATO STICK CRUSTED: 4 vs CRISPY BREADED ONION RINGS: 3 (3 ties)

Overview

Nutrient	POTATO STICK CRUSTED	CRISPY BREADED ONION RINGS	Winner
Calories	382 cal	0 cal
Protein	14.6 g	0 g
Carbs	29.1 g	0 g
Fat	21.8 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO STICK CRUSTED	CRISPY BREADED ONION RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO STICK CRUSTED	Winner
Calcium, Ca	273 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,055 MG

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