POTATO STARCH vs UNBLEACHED BREAD FLOUR

Nutrition comparison per 100 g serving

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UNBLEACHED BREAD FLOUR wins in 7 out of 14 nutrient categories

POTATO STARCH: 1 vs UNBLEACHED BREAD FLOUR: 7 (6 ties)

Overview

Nutrient	POTATO STARCH	UNBLEACHED BREAD FLOUR	Winner
Calories	300 cal	333 cal
Protein	0 g	13.3 g
Carbs	80 g	73.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO STARCH	UNBLEACHED BREAD FLOUR
Folate, total	0 UG	267 UG
Niacin	0 MG	6.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	UNBLEACHED BREAD FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.3 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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