POTATO STARCH vs CORN STARCH
Nutrition comparison per 100 g serving
Ad 468x60
POTATO STARCH wins in 7 out of 13 nutrient categories
POTATO STARCH: 7
vs
CORN STARCH: 0
(6 ties)
Overview
| Nutrient | POTATO STARCH | CORN STARCH | Winner |
|---|---|---|---|
| Calories | 327 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 79.1 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO STARCH | CORN STARCH | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO STARCH | CORN STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 155 MG | 0 MG |