POTATO STARCH vs BLEACHED ENRICHED HIGH GLUTEN FLOUR

Nutrition comparison per 100 g serving

Ad 468x60

BLEACHED ENRICHED HIGH GLUTEN FLOUR wins in 9 out of 15 nutrient categories

POTATO STARCH: 0 vs BLEACHED ENRICHED HIGH GLUTEN FLOUR: 9 (6 ties)

Overview

Nutrient	POTATO STARCH	BLEACHED ENRICHED HIGH GLUTEN FLOUR	Winner
Calories	344 cal	333 cal
Protein	0 g	13.3 g
Carbs	84.4 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO STARCH	BLEACHED ENRICHED HIGH GLUTEN FLOUR	Winner
Folate, total	0 UG	300 UG
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLEACHED ENRICHED HIGH GLUTEN FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.3 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

Ad 728x90