POTATO SPLIT TOP DINNER ROLLS vs ORGANIC

Nutrition comparison per 100 g serving

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POTATO SPLIT TOP DINNER ROLLS wins in 7 out of 14 nutrient categories

POTATO SPLIT TOP DINNER ROLLS: 7 vs ORGANIC: 4 (3 ties)

Overview

Nutrient	POTATO SPLIT TOP DINNER ROLLS	ORGANIC	Winner
Calories	250 cal	294 cal
Protein	9.4 g	10.6 g
Carbs	46.9 g	50.6 g
Fat	3.1 g	5.3 g
Fiber	3.1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SPLIT TOP DINNER ROLLS	Winner
Niacin	5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	POTATO SPLIT TOP DINNER ROLLS	ORGANIC
Calcium, Ca	125 MG	47 MG
Iron, Fe	2.3 MG	2.4 MG
Potassium, K	109 MG	129 MG
Sodium, Na	438 MG	341 MG

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