POTATO SLIDERS BUNS vs SPLIT TOP WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHITE ENRICHED BREAD wins in 10 out of 14 nutrient categories

POTATO SLIDERS BUNS: 1 vs SPLIT TOP WHITE ENRICHED BREAD: 10 (3 ties)

Overview

Nutrient	POTATO SLIDERS BUNS	SPLIT TOP WHITE ENRICHED BREAD	Winner
Calories	286 cal	286 cal	Tie
Protein	8.6 g	10.7 g
Carbs	54.3 g	53.6 g
Fat	4.3 g	1.8 g
Fiber	2.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SLIDERS BUNS	SPLIT TOP WHITE ENRICHED BREAD	Winner
Folate, total	0 UG	75 UG
Niacin	4 MG	3.6 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	POTATO SLIDERS BUNS	SPLIT TOP WHITE ENRICHED BREAD
Calcium, Ca	11 MG	111 MG
Iron, Fe	2.6 MG	3.6 MG
Potassium, K	86 MG	89 MG
Sodium, Na	514 MG	571 MG

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