POTATO SLIDER ROLLS vs MULTIGRAIN ENRICHED BREAD

Nutrition comparison per 100 g serving

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MULTIGRAIN ENRICHED BREAD wins in 9 out of 16 nutrient categories

POTATO SLIDER ROLLS: 3 vs MULTIGRAIN ENRICHED BREAD: 9 (4 ties)

Overview

Nutrient	POTATO SLIDER ROLLS	MULTIGRAIN ENRICHED BREAD	Winner
Calories	286 cal	269 cal
Protein	8.6 g	7.7 g
Carbs	57.1 g	50 g
Fat	2.9 g	3.9 g
Fiber	2.9 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SLIDER ROLLS	MULTIGRAIN ENRICHED BREAD	Winner
Folate, total	0 UG	106 UG
Niacin	3.4 MG	3.8 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO SLIDER ROLLS	MULTIGRAIN ENRICHED BREAD
Calcium, Ca	0 MG	77 MG
Iron, Fe	3.1 MG	3.9 MG
Potassium, K	114 MG	115 MG
Sodium, Na	514 MG	462 MG

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