POTATO SLIDER vs CALCIUM FORTIFIED ENRICHED BREAD
Nutrition comparison per 100 g serving
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CALCIUM FORTIFIED ENRICHED BREAD wins in 9 out of 13 nutrient categories
POTATO SLIDER: 3
vs
CALCIUM FORTIFIED ENRICHED BREAD: 9
(1 ties)
Overview
| Nutrient | POTATO SLIDER | CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 246 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 46.7 g | 50.9 g | |
| Fat | 3.3 g | 2.6 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SLIDER | CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | POTATO SLIDER | CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 614 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Sodium, Na | 500 MG | 316 MG |