POTATO SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
POTATO SAUSAGE: 4
vs
FRESH BRATWURST: 4
(1 ties)
Overview
| Nutrient | POTATO SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 157 cal | 0 cal | |
| Protein | 10 g | 15.4 g | |
| Carbs | 7.1 g | 2.2 g | |
| Fat | 10 g | 23.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | POTATO SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 529 MG | 780 MG |