POTATO SANDWICH BUNS vs HERB & ONION STUFFING LOAF

Nutrition comparison per 100 g serving

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HERB & ONION STUFFING LOAF wins in 8 out of 13 nutrient categories

POTATO SANDWICH BUNS: 3 vs HERB & ONION STUFFING LOAF: 8 (2 ties)

Overview

Nutrient	POTATO SANDWICH BUNS	HERB & ONION STUFFING LOAF	Winner
Calories	278 cal	233 cal
Protein	9.3 g	9.3 g
Carbs	53.7 g	46.5 g
Fat	3.7 g	0 g
Fiber	1.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SANDWICH BUNS	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	POTATO SANDWICH BUNS	HERB & ONION STUFFING LOAF
Calcium, Ca	11 MG	70 MG
Iron, Fe	2.8 MG	3.0 MG
Potassium, K	111 MG	93 MG
Sodium, Na	519 MG	535 MG

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