POTATO SANDWICH BUNS vs CINNAMON SWIRL BREAD
Nutrition comparison per 100 g serving
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POTATO SANDWICH BUNS wins in 8 out of 13 nutrient categories
POTATO SANDWICH BUNS: 8
vs
CINNAMON SWIRL BREAD: 3
(2 ties)
Overview
| Nutrient | POTATO SANDWICH BUNS | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 314 cal | |
| Protein | 9.3 g | 8.6 g | |
| Carbs | 53.7 g | 60 g | |
| Fat | 3.7 g | 5.7 g | |
| Fiber | 1.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SANDWICH BUNS | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO SANDWICH BUNS | CINNAMON SWIRL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 111 MG | 100 MG | |
| Sodium, Na | 519 MG | 429 MG |