POTATO SALAD WITH EGG vs MINCED GARLIC
Nutrition comparison per 100 g serving
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POTATO SALAD WITH EGG wins in 6 out of 10 nutrient categories
POTATO SALAD WITH EGG: 6
vs
MINCED GARLIC: 2
(2 ties)
Overview
| Nutrient | POTATO SALAD WITH EGG | MINCED GARLIC | Winner |
|---|---|---|---|
| Calories | 121 cal | 100 cal | |
| Protein | 1.4 g | 0 g | |
| Carbs | 19.3 g | 20 g | |
| Fat | 5 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO SALAD WITH EGG | MINCED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 329 MG | 0 MG |