POTATO SALAD vs EXTRA LARGE BLACK OLIVES
Nutrition comparison per 100 g serving
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EXTRA LARGE BLACK OLIVES wins in 5 out of 10 nutrient categories
POTATO SALAD: 2
vs
EXTRA LARGE BLACK OLIVES: 5
(3 ties)
Overview
| Nutrient | POTATO SALAD | EXTRA LARGE BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 193 cal | 107 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 14.7 g | 7.1 g | |
| Fat | 14 g | 10.7 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO SALAD | EXTRA LARGE BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 857 MG |