POTATO SALAD vs CUMIN-LIME DILL PICKLE SPEARS
Nutrition comparison per 100 g serving
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CUMIN-LIME DILL PICKLE SPEARS wins in 6 out of 10 nutrient categories
POTATO SALAD: 3
vs
CUMIN-LIME DILL PICKLE SPEARS: 6
(1 ties)
Overview
| Nutrient | POTATO SALAD | CUMIN-LIME DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calories | 195 cal | 20 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 15.4 g | 3.9 g | |
| Fat | 14.1 g | 0 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO SALAD | CUMIN-LIME DILL PICKLE SPEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 356 MG | 824 MG |