POTATO SALAD vs SLICED RIPE OLIVES
Nutrition comparison per 100 g serving
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POTATO SALAD wins in 5 out of 10 nutrient categories
POTATO SALAD: 5
vs
SLICED RIPE OLIVES: 4
(1 ties)
Overview
| Nutrient | POTATO SALAD | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calories | 133 cal | 94 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 17.8 g | 6.3 g | |
| Fat | 5.9 g | 9.4 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO SALAD | SLICED RIPE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 615 MG | 781 MG |