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POTATO SALAD vs CHOPPED RIPE OLIVES

Nutrition comparison per 100 g serving

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POTATO SALAD wins in 4 out of 10 nutrient categories
POTATO SALAD: 4 vs CHOPPED RIPE OLIVES: 3 (3 ties)

Overview

Nutrient POTATO SALAD CHOPPED RIPE OLIVES Winner
Calories 170 cal 167 cal
Protein 2.2 g 0 g
Carbs 20.7 g 6.7 g
Fat 8.9 g 13.3 g
Fiber 2.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO SALAD CHOPPED RIPE OLIVES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral POTATO SALAD CHOPPED RIPE OLIVES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.1 MG 0 MG
Sodium, Na 393 MG 633 MG
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