POTATO SALAD vs RED POTATO SALAD

Nutrition comparison per 100 g serving

Ad 468x60

POTATO SALAD wins in 8 out of 11 nutrient categories

POTATO SALAD: 8 vs RED POTATO SALAD: 2 (1 ties)

Overview

Nutrient	POTATO SALAD	RED POTATO SALAD	Winner
Calories	179 cal	230 cal
Protein	2.1 g	1.5 g
Carbs	17.9 g	14.8 g
Fat	10.7 g	19.3 g
Fiber	2.1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	RED POTATO SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	POTATO SALAD	RED POTATO SALAD
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.7 MG	0.5 MG
Potassium, K	260 MG	0 MG
Sodium, Na	486 MG	430 MG

Ad 728x90