POTATO SALAD vs SOFIA'S SELECTION
Nutrition comparison per 100 g serving
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SOFIA'S SELECTION wins in 5 out of 11 nutrient categories
POTATO SALAD: 4
vs
SOFIA'S SELECTION: 5
(2 ties)
Overview
| Nutrient | POTATO SALAD | SOFIA'S SELECTION | Winner |
|---|---|---|---|
| Calories | 200 cal | 125 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 20 g | 8.3 g | |
| Fat | 12.9 g | 10.4 g | |
| Fiber | 1.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | SOFIA'S SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO SALAD | SOFIA'S SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 264 MG | 917 MG |