POTATO SALAD vs KOREAN MERINATED CABBAGE
Nutrition comparison per 100 g serving
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KOREAN MERINATED CABBAGE wins in 7 out of 10 nutrient categories
POTATO SALAD: 2
vs
KOREAN MERINATED CABBAGE: 7
(1 ties)
Overview
| Nutrient | POTATO SALAD | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Calories | 171 cal | 27 cal | |
| Protein | 5 g | 1.8 g | |
| Carbs | 16.4 g | 3.6 g | |
| Fat | 11.4 g | 0 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 4.3 MG |
Minerals
| Mineral | POTATO SALAD | KOREAN MERINATED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 271 MG | 429 MG |