POTATO SALAD vs LIQUID KIMCHI
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID KIMCHI wins in 7 out of 10 nutrient categories
POTATO SALAD: 1
vs
LIQUID KIMCHI: 7
(2 ties)
Overview
| Nutrient | POTATO SALAD | LIQUID KIMCHI | Winner |
|---|---|---|---|
| Calories | 221 cal | 36 cal | |
| Protein | 1.4 g | 3.6 g | |
| Carbs | 18.6 g | 7.1 g | |
| Fat | 15.7 g | 0 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | LIQUID KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12.9 MG |
Minerals
| Mineral | POTATO SALAD | LIQUID KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 321 MG | 643 MG |