POTATO SALAD vs OVEN BAKED TOMATOES

Nutrition comparison per 100 g serving

Ad 468x60

POTATO SALAD wins in 7 out of 10 nutrient categories

POTATO SALAD: 7 vs OVEN BAKED TOMATOES: 2 (1 ties)

Overview

Nutrient	POTATO SALAD	OVEN BAKED TOMATOES	Winner
Calories	157 cal	400 cal
Protein	1.4 g	0 g
Carbs	19.3 g	5 g
Fat	8.6 g	45 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	OVEN BAKED TOMATOES	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	POTATO SALAD	OVEN BAKED TOMATOES
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	221 MG	375 MG

Ad 728x90