POTATO SALAD vs CHICKEN COBB SALAD

Nutrition comparison per 100 g serving

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CHICKEN COBB SALAD wins in 8 out of 10 nutrient categories

POTATO SALAD: 1 vs CHICKEN COBB SALAD: 8 (1 ties)

Overview

Nutrient	POTATO SALAD	CHICKEN COBB SALAD	Winner
Calories	141 cal	90 cal
Protein	1.5 g	7.5 g
Carbs	18.5 g	4.0 g
Fat	6.7 g	5.0 g
Fiber	1.5 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	CHICKEN COBB SALAD	Winner
Vitamin C, total ascorbic acid	4.4 MG	13.6 MG

Mineral	POTATO SALAD	CHICKEN COBB SALAD
Calcium, Ca	0 MG	30 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	348 MG	181 MG

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